Dynamic eating psychology and mind body nutrition use strategies and techniques to help relax the mind and body. This modern and effective approach to eating psychology gets you to where you want to be in life, in a way that’s sustainable and long-lasting.
Eating psychology and mind body nutrition can be used to treat a wide range of conditions, including:
- Weight gain
- Weight management
- Emotional eating
- Binge eating
- Over eating
- Under eating
- Skipping meals
- Body image
This is not an exhaustive list. If you can’t see your specific issue mentioned, please contact me, as there is every chance that I’ll be able to help.
If you have any questions or to book your free initial consultation, please contact me.
As well as one-to-one coaching, I will also be offering group coaching and workshops in dynamic eating psychology and mind body nutrition from January 2017.